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Showing posts from August, 2020

KNOW YOUR BODY RHYTHM – A WORKSHOP FOR ADULTS AND CHILDREN

A miracle is a moment to moment experience that can be understood from the design and engineering of nature.  All we have to do is tune our bodies to the rhythm of nature. 90 % of our immunity and good health lies in the lap of that prakriti which is long forgotten. Do join us for a webinar series. Details posted below. WEBINAR SERIES 1 PRESENTED BY ROCK THE ROOTS - KNOW YOUR BODY RHYTHM With the growing effect of urbanization, the natural body cycles are undoubtedly taking a toll. This workshop will help align your body with nature and you will experience the positive changes in your mind and body within days of practice. Workshop Outcome:  A very scientific, practical daily routine (dinacharya) for a healthy, immune body and resilient lifestyle, as per the ancient Indian texts of the Charak Samhita (Ayurveda). Eligibility: Children: 8 years onwards Adults: Open to All Children attending the workshop must have the parents (routine makers of the family) attend alongside in ord...